Honoring Your Feelings

Psalm 142: 1-3 NLT  “I cry out to the Lord; I plead for the Lord’s mercy. I pour out my complaints before him and tell him all my troubles. When I am overwhelmed, you alone know the way I should turn...” The last couple of weeks have been wild, to say the least, and I’m… Continue reading Honoring Your Feelings

Expressing Instead of Repressing

          In the last couple of months, I’ve made it my goal to feel my emotions to the fullest extent when they arise.            Instead of pushing them down, away, or bottling them up as I usually do, I made a conscious decision to deal with them… Continue reading Expressing Instead of Repressing

Respecting Personal Boundaries

As I have grown older I have learned more about boundaries and the importance of building and maintaining healthy ones with others. They help establish relationships that create space for honesty and growth while still respecting the other person.           One thing I realized while trying to establish boundaries with others… Continue reading Respecting Personal Boundaries