There has been a lot of suffering happening lately, or at least as a human race we are more aware of it than usual. In this, I have noticed a lot of people comparing their experiences. Things like, “I don’t feel like I can be sad about school ending because so many people have lost… Continue reading Stop Comparative Suffering
Tag: psychology
Speaking Your Needs
If you have ever met me, you will know that I am a very independent person. I have never been the type to ask for help. This headstrong trait that resists others, has not only made my life more challenging but has carried over to my emotional self as well. For most of my life,… Continue reading Speaking Your Needs
Expressing Instead of Repressing
In the last couple of months, I’ve made it my goal to feel my emotions to the fullest extent when they arise. Instead of pushing them down, away, or bottling them up as I usually do, I made a conscious decision to deal with them… Continue reading Expressing Instead of Repressing
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