Stop Comparative Suffering

There has been a lot of suffering happening lately, or at least as a human race we are more aware of it than usual. In this, I have noticed a lot of people comparing their experiences. Things like, “I don’t feel like I can be sad about school ending because so many people have lost… Continue reading Stop Comparative Suffering

5 Reminders During this Difficult Time

This is a short list, but it's a good one to keep remembering. Don't isolate yourself, reach out to close friends and family even though you can't see them in person.Process your emotions, they are valid and deserve to be heard.Don't forget to rest and take care of yourself.This time feels uncertain, but it will… Continue reading 5 Reminders During this Difficult Time

Speaking Your Needs

If you have ever met me, you will know that I am a very independent person. I have never been the type to ask for help. This headstrong trait that resists others, has not only made my life more challenging but has carried over to my emotional self as well. For most of my life,… Continue reading Speaking Your Needs